Charlotte Fraser BA Hons, Dip. NNP, Dip. AIT, mANP
Charlotte Fraser is an award-winning registered Naturopathic Nutritionist with over twenty-five years of experience working in the health, nutrition and wellness sector.
Holistic in approach, Charlotte works dynamically with the client on a physiological, physical, mental and emotional level to help achieve sustainable, long term health and wellbeing. Awareness is, Charlotte believes, 90% of the cure. She places considerable emphasis on helping clients to gain better self-knowledge and understanding.
Charlotte’s passion for nutrition stems from her personal journey managing a chronic health condition. Diagnosed with Ulcerative Colitis (UC) at the age of 23, and progressing to pan-colitis, she faced this challenge during a pivotal life stage – transitioning from home and university to a career in London. Repeat flare-ups and prolonged hospitalisations motivated Charlotte to seek alternative health therapies and holistic approaches. This quest led her to some of the world’s top spas, holistic centres, and medical detox clinics. Her fascination with the mind-body connection, the ‘Gut-Brain Axis,’ prompted her to delve deeper through psychodynamic and transpersonal psychotherapy.
Charlotte found meaningful and tangible results – long-term UC remission – in combining nutritional therapy with a holistic approach. She went onto qualify with Diplomas in Naturopathic Nutrition (2005) and Food Intolerance Testing (2008), and a TQUK Level 2 Certificate in ‘Understanding Behaviour that Challenges’ (2022). She has a DBS Enhanced Certificate.
The Prestige Awards has named Charlotte ‘Nutritionist of the Year – South England’ three consecutive years: 2021/22, 2022/23 and 2023/24.
In 2022, CEO Today Magazine named Charlotte ‘Nutrition & Holistic Health Leader of the Year’, recognising her as one of 8 “rising talents and disruptive visionaries” in the UK healthcare sector.
Professional Affiliations
Charlotte Fraser is a Registered Naturopath regulated by The General Naturopathic Council and member of The Association of Naturopathic Practitioners.
Charlotte is an Ambassador for The College of Naturopathic Medicine. Additionally, she works with Kaylo and Think Healthy Me, and consults for Glowing Flow Wellness Specialists and award-winning destination spa, Preidlhof in Italy.
The Gut Health Wheel ©
The Gut Health Wheel © is a complete synthesis of all Charlotte’s clinical experience and years of research. Wholly unique, this graphic integrates signs and symptoms (physical, cognitive, emotional, psychological and behavioural), contextualising them within disease pathways and vitamin and mineral deficiencies. The wheel integrates TCM, western medicine and the latest scientific research.
Charlotte Fraser developed The Gut Health Wheel © to empower clients to become their own expert by better interpreting their body’s signals and understanding their healing journey.
The Whole Student Programme ©
In 2021, Charlotte founded The Whole Student Programme © to provide holistic health and wellbeing support to students aged 12-19 to help them prosper in health, life and in their learning. Country & Town House Magazine featured Charlotte in their “Wellness A-Team” among nine “transformation specialists to dial-up for extra A-grade support.”
Un:Stuck: Empowering Young Minds and Supporting Parents and Carers:
In her chapter, ‘Nourishing Body and Mind,’ featured in Kate O’Brien’s ground-breaking book, ‘Un:Stuck – Helping Teens and Young Adults Flourish in an Age of Anxiety,’ Charlotte Fraser delves into the connection between gut health and emotional and mental well-being. Importantly, she aims to empower teens and young adults to better understand their body’s communication channels, its signs and symptoms. She also provides parents and carers with invaluable insights to support their efforts. ‘Un:Stuck’ is published by Sheldon Press (January 2025) and available in the UK, Ireland, the US, and Australia.
“It takes a village to raise a child… and we are that village.”
Kate O’Brien
Writing and Commentary
Charlotte has written a nutrition column for Country House Magazine (now Country & Town House Magazine) and edited the ‘Success Stories’ for the European Rolfing® Association. She has contributed to BBC Radio Kent Live, CityAM, Richmond Magazine, The Telegraph Magazine, The Sydney Morning Herald, High50, Yahoo Life UK, Harper’s Bazaar, ELLE, and Essential Surrey.
BA Hons, Dip. NNP,
Dip. AIT, mANP
Awards and Accolades
Charlotte Fraser has received recognition for her work in holistic health and nutrition over the years:
- ghp Fitness & Nutrition 2024 Awards Winner: ‘Best Student Holistic Health Programme – Kent’ and ‘Naturopathic Nutritionist of the Year’
- ghp Healthcare and Pharmaceutical 2024 Awards Winner: ‘Best Holistic Nutritionist 2024 (UK)’
- Prestige Awards (Hall of Fame Winner) – London & South East England : ‘Nutritionist of the Year’ (Winner for three consecutive years: 2021/22, 2022/23, and 2023/24)
- Greater London Enterprise Awards 2024 Winner: ‘Best Independent Nutrition Healthcare Provider 2024 – Kent’
- Quality Business Awards 2024 Winner: ‘Best Naturopathic Service in Canterbury, Kent”
- 2023 Greater London Enterprise Awards Winner: ‘Best Holistic Nutrition Healthcare Provider 2023’
- ghp Fitness & Nutrition Awards 2023 Winner: ‘Best Holistic Practitioner 2023 (UK)’
- Quality Business Awards 2023 Winner: ‘Best Naturopathic Service in Canterbury, Kent’
- ghp Healthcare & Pharma Awards 2023: ‘Best Holistic Nutrition Healthcare Provider 2023’
- Country & Town House Magazine, May/June 2022: Charlotte Fraser featured in the “Wellness A-Team” among nine “transformation specialists to dial-up for extra A-grade support.”
- CEO Today Magazine 2022: ‘Nutrition & Holistic Health Leader of the Year”
Recognised as one of 8 “rising talents and disruptive visionaries” in the UK healthcare sector - Prestige Awards Southern England 2022 Winner: ‘Nutritionist of the Year’
- Corporate LiveWire Global Awards 2021/22 Winner: ‘Holistic Nutritionist of the Year – United Kingdom’
- Fitness and Nutrition Awards 2021 Winner: ‘Holistic Health & Nutrition Experts of the Year – Kent’
- Fitness and Nutrition Awards 2020 Winner: ‘Best Holistic Health & Nutrition Specialists 2020 – Kent’
